Blink Regularly.
[ Excerpt from the World's #1 Best-Selling The Program for Better Vision - Click here.
Blinking is a natural preserver of your better vision.
Blinking cleanses and lubricates the eyes. When there is no tension, your eyes blink 10-12 times every minute, or about once every 5 seconds. But people who do not see clearly tend to stare and unconsciously hold their eyes open, which causes strain as well as the feeling of dry and tired eyes.
Consciously remind yourself to blink every 3-5 seconds. Of course, you don't want to go through the day with a stopwatch, but the more conscious you are of blinking regularly, the better it is for your eyes.
The eyelid is the only part of the body that is controlled by just one muscle. Any other movement usually involves 2 muscles – one that contracts and one that stretches to make the movement. Your eyelid is controlled by only one muscle. By having proper relaxation in that muscle, it can promote relaxation throughout the entire body. That's why you often hear hypnotists using the phrase "your eyes are becoming heavy" as a way to get their subject to become more relaxed.
þA blinking exercise that you can practice frequently throughout the day is called Flutter Blinking. To practice Flutter Blinking, blink your eyes lightly and rapidly 10 to 20 times. Do not strain or squeeze your eyes shut and relax your face as you blink. Then close your eyes and relax. Repeat this 2 or 3 times. Flutter Blinking will help to keep your eyes moist, relaxed and free of strain.
Sunday, February 22, 2009
Friday, February 20, 2009
Pamper Your Eyes - Secret # 1
Keep Your Eyes Moving & Change Your Focus.
[ Excerpt from the World's #1 Best-Selling The Program for Better Vision ]
Click below to purchase this Eyesight Miracles Book and pamper your eyes TODAY!
Staring is the most commonly practiced bad habit by people who do not see clearly.
Keeping your eyes moving and changing your focus is the most direct and powerful way to break the staring habit.
Normally, the eye moves slightly 50-60 times every single second, constantly changing what it is looking at. This subtle movement is essential for clear vision; staring and not consciously moving your eyes interferes with it.
Of course, you can't consciously move your eyes that fast, but you can unlock tension in your visual system by remembering to change your focus frequently.
This encourages your eyes to become more relaxed.
Whatever you may be doing with your eyes, you can always remember to shift your focus and keep your eyes moving. For example, when driving a car, shift your focus from the speedometer to the rear view mirror to the license plate of the car in front of you, and so on. Whether walking down the street, watching TV or engaged in conversation, you can always keep your eyes moving and change your focus regularly.
When reading or doing other close work such as using a computer, make sure that you look up and focus on something in the distance at least once every 3 to 5 minutes.
Also, remember to use your peripheral vision when involved in these activities.
[ Excerpt from the World's #1 Best-Selling The Program for Better Vision ]
Click below to purchase this Eyesight Miracles Book and pamper your eyes TODAY!
Staring is the most commonly practiced bad habit by people who do not see clearly.
Keeping your eyes moving and changing your focus is the most direct and powerful way to break the staring habit.
Normally, the eye moves slightly 50-60 times every single second, constantly changing what it is looking at. This subtle movement is essential for clear vision; staring and not consciously moving your eyes interferes with it.
Of course, you can't consciously move your eyes that fast, but you can unlock tension in your visual system by remembering to change your focus frequently.
This encourages your eyes to become more relaxed.
Whatever you may be doing with your eyes, you can always remember to shift your focus and keep your eyes moving. For example, when driving a car, shift your focus from the speedometer to the rear view mirror to the license plate of the car in front of you, and so on. Whether walking down the street, watching TV or engaged in conversation, you can always keep your eyes moving and change your focus regularly.
When reading or doing other close work such as using a computer, make sure that you look up and focus on something in the distance at least once every 3 to 5 minutes.
Also, remember to use your peripheral vision when involved in these activities.
Thursday, February 5, 2009
Common Eye Problem
Please refer to AMAZING EYE SUPPLEMENT TONER - PERMATA HIJRAH page in this blog for the ultimate solution!!!!!!
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Hyperopia, also known as far-sightedness, long-sightedness or hypermetropia, is a defect of vision caused by an imperfection in the eye (often when the eyeball is too short or when the lens cannot become round enough), causing inability to focus on near objects, and in extreme cases causing a sufferer to be unable to focus on objects at any distance. As an object moves toward the eye, the eye must increase its power to keep the image in focus on the retina. If the power of the cornea and lens is insufficient, as in hyperopia, the image will appear blurred. Refer to below picture.
Astigmatism occurs when the front surface of your eye (cornea) or the lens, inside your eye, has a slightly different surface curvature in one direction from the other. Instead of being even and smooth in all directions, the surface may have some areas that are flatter or steeper. When the cornea has a distorted shape, you have corneal astigmatism. When the lens is distorted, you have lenticular astigmatism. Either type of astigmatism can cause blurred vision.
Astigmatism blurs your vision at all distances. Astigmatism is often present at birth and may occur in combination with nearsightedness or farsightedness. The condition tends to remain constant, neither improving nor deteriorating much over time. See illustration below.
Presbyopia is a vision condition in which the crystalline lens of your eye loses its flexibility, which makes it difficult for you to focus on close objects.
Presbyopia may seem to occur suddenly, but the actual loss of flexibility takes place over a number of years. Presbyopia usually becomes noticeable in the early to mid-40s. Presbyopia is a natural part of the aging process of the eye. It is not a disease, and it cannot be prevented.
Strabismus is a disorder that causes one eye to be misaligned with the other when focusing.
Strabismus is caused by a lack of coordination between the eyes. As a result, the eyes look in different directions and do not focus at the same time on a single point.
In most cases of strabismus in children, the cause is unknown. In more than half of these cases, the problem is present at or shortly after birth (congenital strabismus).
In children, when the two eyes fail to focus on the same image, the brain may learn to ignore the input from one eye. If this is allowed to continue, the eye that the brain ignores will never see well. This loss of vision is called amblyopia, and it is frequently associated with strabismus. See the below picture for better comprehension.
Amblyopia, or "lazy eye," is the loss of one eye's ability to see details. It is the most common cause of vision problems in children.
Amblyopia occurs when the brain and eyes do not work together properly. In persons with amblyopia, the brain favors one eye.
The preferred eye has normal vision, but because the brain ignores the other eye, a person's vision ability does not develop normally. Between ages 5 and 10, the brain stops growing and the condition becomes permanent.
Strabismus is the most common cause of amblyopia, and there is often a family history of this condition.
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- Near-sightedness (Myopia)
Those with myopia see nearby objects clearly but distant objects appear blurred. With myopia, the eyeball is too long, or the cornea is too steep, so images are focused in the vitreous inside the eye rather than on the retina at the back of the eye. See above.
- Far-sightedness (Hyperopia)
Hyperopia, also known as far-sightedness, long-sightedness or hypermetropia, is a defect of vision caused by an imperfection in the eye (often when the eyeball is too short or when the lens cannot become round enough), causing inability to focus on near objects, and in extreme cases causing a sufferer to be unable to focus on objects at any distance. As an object moves toward the eye, the eye must increase its power to keep the image in focus on the retina. If the power of the cornea and lens is insufficient, as in hyperopia, the image will appear blurred. Refer to below picture.
- Astigmatism
Astigmatism occurs when the front surface of your eye (cornea) or the lens, inside your eye, has a slightly different surface curvature in one direction from the other. Instead of being even and smooth in all directions, the surface may have some areas that are flatter or steeper. When the cornea has a distorted shape, you have corneal astigmatism. When the lens is distorted, you have lenticular astigmatism. Either type of astigmatism can cause blurred vision.
Astigmatism blurs your vision at all distances. Astigmatism is often present at birth and may occur in combination with nearsightedness or farsightedness. The condition tends to remain constant, neither improving nor deteriorating much over time. See illustration below.
- Poor night vision (Nyctalopia)
Nyctalopia is a condition making it difficult or impossible to see in relatively low light. It is a symptom of several eye diseases. Night blindness may exist from birth, or be caused by injury or malnutrition (for example, a lack of vitamin A). - "Middle-age" sight (Presbyopia)
Presbyopia is a vision condition in which the crystalline lens of your eye loses its flexibility, which makes it difficult for you to focus on close objects.
Presbyopia may seem to occur suddenly, but the actual loss of flexibility takes place over a number of years. Presbyopia usually becomes noticeable in the early to mid-40s. Presbyopia is a natural part of the aging process of the eye. It is not a disease, and it cannot be prevented.
- Crossed eye (strabismus)
Strabismus is a disorder that causes one eye to be misaligned with the other when focusing.
Strabismus is caused by a lack of coordination between the eyes. As a result, the eyes look in different directions and do not focus at the same time on a single point.
In most cases of strabismus in children, the cause is unknown. In more than half of these cases, the problem is present at or shortly after birth (congenital strabismus).
In children, when the two eyes fail to focus on the same image, the brain may learn to ignore the input from one eye. If this is allowed to continue, the eye that the brain ignores will never see well. This loss of vision is called amblyopia, and it is frequently associated with strabismus. See the below picture for better comprehension.
- Lazy eye (amblyopia)
Amblyopia, or "lazy eye," is the loss of one eye's ability to see details. It is the most common cause of vision problems in children.
Amblyopia occurs when the brain and eyes do not work together properly. In persons with amblyopia, the brain favors one eye.
The preferred eye has normal vision, but because the brain ignores the other eye, a person's vision ability does not develop normally. Between ages 5 and 10, the brain stops growing and the condition becomes permanent.
Strabismus is the most common cause of amblyopia, and there is often a family history of this condition.
- Sensitivity to light, eyestrain, headaches, burning eyes
- Cataract
clouding that develops in the crystalline lens of the eye or in its envelope, varying in degree from slight to complete opacity and obstructing the passage of light
Wednesday, February 4, 2009
Amazing Eye Supplement Toner - Permata Hijrah
This eye supplement toner is formulated from highly distilled water, miracle water from a secretive location, extract of pearls in the ocean, herbs and sea creatures’ shells. It does not pain your eyes but helps to soothe, refresh and help to treat eyes problem. It does not contain any chemical and it does not intoxicate. In addition, it helps to neutralize toxics.
For customers in Malaysia, please visit http://pearleyes4ubm.blogspot.com/ to purchase these amazing products.
ET15
Helps to cleanse eye, heal from irritated eye, swelling eye, watery eye and remove dirt in the eye.
Price : USD15.00
ET30
For the initial stage of eyesight deficiency. Helps to reduce your spectacle vision power, far and near sighted vision. This product also helps to dilute the cloudingthat develops in the crystalline lens of the eye.
Price : USD30.00
For light sensitive eye problem, far and near sighted, eye cornea, cataract, glaucoma, veins, eye sight problem due to diabetes, helps to reduce your spectacles vision power, helps to reduce the clouding develops in the crystalline lens of the eye. May help to cure without undergo eye operation and/or wear spectacles again in the future.
Black Box = For Night Use (ET60N)
Price : USD60.00
Green Box = For Day Use (ET60D)
Price : USD60.00
ET200
Night vision problem, serious light sensitive eye, serious eye veins problem, damage retina problem, tear cornea problem, serious cataract, blocked eye duct problem, dry eye problem, very tired eyes problem, serious long and near sighted problem, vision problem as a result of serious diabetes, helps to reduce spectacles power vision of 400 and above, reduce the clouding that develops in the crystalline lens of the eye, strengthen back weak eye veins as a result of surgery or laser treatment. You may not have to go for eye surgery or laser treatment and/or wear spectacles again in the future.
Price : USD200
ET600
SPECIAL!!!
THE BEST!! PROVEN!!
Many with flash eye problem have cured!! Cataract problem…many have cured without having to undergo eye surgery or laser treatment. Those with poor vision problem due to diabetes also have benefited from this product without needing to wear spectacles any more.
Price: USD 600.00
For Customer in Malaysia, please visit Bahasa Malaysia version blog at http://pearleyes4ubm.blogspot.com/
Eye health is always becomes talk of the town. Almost everybody is affected when come to eye health. Some may experience eye allergies of which can be cured by using eye toner ET15. On the other hand, those with acute eye health problem may seek eye treatment which sometimes result into eye surgery. However, the above amazing eye toner products which can be considered as eye supplement or eye treatment agent may help to eliminate the need to go for eye surgery to correct your vision.
We strongly encourage those who is scheduled by the eye doctors to undergo eye surgery for next couple of months to consider using this eye supplement or eye treatment agent. After using them for a few month, get your eye doctors to determine whether this eye treatment agent or eye supplement toner has help to eliminate your need for eye surgery.
For customers in Malaysia, please visit http://pearleyes4ubm.blogspot.com/ to purchase these amazing products.
ET15
Helps to cleanse eye, heal from irritated eye, swelling eye, watery eye and remove dirt in the eye.
Price : USD15.00
ET30
For the initial stage of eyesight deficiency. Helps to reduce your spectacle vision power, far and near sighted vision. This product also helps to dilute the cloudingthat develops in the crystalline lens of the eye.
Price : USD30.00
For light sensitive eye problem, far and near sighted, eye cornea, cataract, glaucoma, veins, eye sight problem due to diabetes, helps to reduce your spectacles vision power, helps to reduce the clouding develops in the crystalline lens of the eye. May help to cure without undergo eye operation and/or wear spectacles again in the future.
Black Box = For Night Use (ET60N)
Price : USD60.00
Green Box = For Day Use (ET60D)
Price : USD60.00
ET200
Night vision problem, serious light sensitive eye, serious eye veins problem, damage retina problem, tear cornea problem, serious cataract, blocked eye duct problem, dry eye problem, very tired eyes problem, serious long and near sighted problem, vision problem as a result of serious diabetes, helps to reduce spectacles power vision of 400 and above, reduce the clouding that develops in the crystalline lens of the eye, strengthen back weak eye veins as a result of surgery or laser treatment. You may not have to go for eye surgery or laser treatment and/or wear spectacles again in the future.
Price : USD200
ET600
SPECIAL!!!
THE BEST!! PROVEN!!
Many with flash eye problem have cured!! Cataract problem…many have cured without having to undergo eye surgery or laser treatment. Those with poor vision problem due to diabetes also have benefited from this product without needing to wear spectacles any more.
Price: USD 600.00
For Customer in Malaysia, please visit Bahasa Malaysia version blog at http://pearleyes4ubm.blogspot.com/
Eye health is always becomes talk of the town. Almost everybody is affected when come to eye health. Some may experience eye allergies of which can be cured by using eye toner ET15. On the other hand, those with acute eye health problem may seek eye treatment which sometimes result into eye surgery. However, the above amazing eye toner products which can be considered as eye supplement or eye treatment agent may help to eliminate the need to go for eye surgery to correct your vision.
We strongly encourage those who is scheduled by the eye doctors to undergo eye surgery for next couple of months to consider using this eye supplement or eye treatment agent. After using them for a few month, get your eye doctors to determine whether this eye treatment agent or eye supplement toner has help to eliminate your need for eye surgery.
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